Day 04｜雅思词汇手机记忆中心

Day 04｜雅思词汇100词（301—400）

Semantic Map

Use these groups to build associations before memorising individual definitions.

Forestry, Plant Structure, and Habitats

terrace · timber · charcoal · log · logo · forestry · branch · trunk · bough · root · hay · straw · reed · thorn · weed · grass · meadow · lawn · olive · pine · vine · violet · tulip · mint · reef

Ecological Processes and Energy

alga · enzyme · catalyst · release · emission · absorb · circulation · exceed · uptake · nutrient · energy · surroundings · mechanism · counterbalance

Protection, Damage, and Survival

protect · preserve · conservation · extinguish · ruin · perish · demolish · infringe · undermine · extinction · pattern

Research Outcomes, Effectiveness, and Scale

outcome · impact · seasonal · experimental · favorable · productive · effective · efficient · considerable · massive · immense · maximal · minimal · optimal

Researchers and Animal Classification

biologist · zoologist · ecologist · botanist · mammal · primate · vertebrate · reptile · amphibian · carnivore · herbivore · creature · wildlife · fauna · flora · species

Group Behaviour and Animal Character

flock · herd · swarm · throng · crowd · beast · brute · cruel

Origins, Reproduction, and Evolution

originate · derive · stem · ancestor · descendant · offspring · subgroup · feed · breed · interbreed · hybridize · proliferate

第1组｜301—325

No. Word IPA POS English definition 中文核心义
301 terrace /ˈterəs/ n. a flat raised area of land, or a level outdoor space beside a building 梯田；露台
302 timber /ˈtɪmbə/ n. trees grown for wood, or wood prepared for building 林木；木材
303 charcoal /ˈtʃɑːkəʊl/ n. a black material made by heating wood, used as fuel or for drawing 木炭；炭灰色
304 log /lɒɡ/ n./v. a thick piece of a cut tree, or to make an official record of something 原木；日志；记录；伐木
305 logo /ˈləʊɡəʊ/ n. a design or symbol used to identify an organisation or product 标志
306 forestry /ˈfɒrɪstri/ n. the science and work of planting, managing, and protecting forests 林学
307 branch /brɑːntʃ/ n./v. a part growing from a tree trunk, or a division that separates from a main part 树枝；分支；分叉
308 trunk /trʌŋk/ n. the main woody stem of a tree, or the central part of a body 树干；躯干
309 bough /baʊ/ n. a large main branch of a tree 树枝
310 root /ruːt/ n./v. the underground part of a plant, or the basic cause or origin of something 根；根源；生根
311 hay /heɪ/ n. grass that has been cut and dried for animal food 干草
312 straw /strɔː/ n. dried stems of grain, or a thin tube used for drinking 稻草；吸管
313 reed /riːd/ n. a tall grass-like plant that grows in wet places 芦苇；簧片
314 thorn /θɔːn/ n. a sharp pointed part on the stem of a plant 刺；荆棘
315 weed /wiːd/ n./v. a wild plant growing where it is not wanted, or to remove such plants 杂草；除草
316 grass /ɡrɑːs/ n./v. a common green plant with narrow leaves, or an area covered by it 青草；草地；告发
317 meadow /ˈmedəʊ/ n. a field of grass, often used for hay or grazing animals 草地
318 lawn /lɔːn/ n. an area of short, regularly cut grass near a building 草坪；细麻布
319 olive /ˈɒlɪv/ n./adj. a small fruit used for oil and food, or its greenish-brown colour 橄榄；橄榄树；橄榄色的
320 pine /paɪn/ n./v. an evergreen tree with needles, or to feel a strong lasting desire 松树；松木；思念
321 vine /vaɪn/ n. a climbing plant with long stems, especially one that produces grapes 葡萄藤；藤蔓
322 violet /ˈvaɪələt/ adj./n. a small purple flower, or a blue-purple colour 紫罗兰色的；紫罗兰
323 tulip /ˈtjuːlɪp/ n. a spring flower shaped like a cup 郁金香
324 mint /mɪnt/ n./v. an aromatic herb, a sweet flavoured with it, or to make new coins 薄荷；薄荷糖；铸造
325 reef /riːf/ n./v. a long line of rock or coral near the sea surface, or to reduce a sail 礁石；收帆

第2组｜326—350

No. Word IPA POS English definition 中文核心义
326 alga /ˈælɡə/ n. one simple plant-like organism that grows in water or damp places; plural algae 单个藻体；复数 algae 泛指藻类
327 enzyme /ˈenzaɪm/ n. a protein that speeds up a chemical reaction in a living organism 酶
328 catalyst /ˈkætəlɪst/ n. a substance or event that causes a process or change to happen faster 催化剂
329 release /rɪˈliːs/ v./n. to let a substance, person, or information out, or the act of doing so 释放；发布；排放
330 emission /ɪˈmɪʃən/ n. gas, heat, light, or another substance sent out into the environment 发射；排放物
331 absorb /əbˈzɔːb/ v. to take in liquid, gas, heat, energy, or information 吸收；理解
332 circulation /ˌsɜːkjəˈleɪʃən/ n. the continuous movement of blood, air, water, or information 循环；流通
333 exceed /ɪkˈsiːd/ v. to be greater than a particular amount, limit, or standard 超过；胜过
334 uptake /ˈʌpteɪk/ n. the process of absorbing or using a substance, idea, or service 吸收；利用
335 nutrient /ˈnjuːtriənt/ n. a substance that living things need in order to grow and stay healthy 营养素
336 energy /ˈenədʒi/ n. the power needed for physical activity or for a process to occur 能量；精力
337 surroundings /səˈraʊndɪŋz/ n. the place and conditions around a person, animal, or thing 周围环境
338 mechanism /ˈmekənɪzəm/ n. a system of parts or processes that makes something happen 机制；机械装置
339 counterbalance /ˌkaʊntəˈbæləns/ v./n. to balance the effect of something, or a force that does this 抵消；平衡物
340 protect /prəˈtekt/ v. to keep someone or something safe from harm or damage 保护
341 preserve /prɪˈzɜːv/ v. to keep something in its original or good condition 保护；保存；维持
342 conservation /ˌkɒnsəˈveɪʃən/ n. the protection of nature, buildings, or resources from loss or damage 自然保护；文物保护；资源节约
343 extinguish /ɪkˈstɪŋɡwɪʃ/ v. to put out a fire or stop something from existing 熄灭；消灭
344 ruin /ˈruːɪn/ v./n. to destroy something completely, or the remains of a destroyed place 彻底毁坏；废墟
345 perish /ˈperɪʃ/ v. to die or be destroyed, or for material such as rubber to deteriorate and crack 死亡；毁灭；（材料）老化变脆
346 demolish /dɪˈmɒlɪʃ/ v. to completely destroy a building or defeat an argument or opponent 拆除；推翻；彻底击败
347 infringe /ɪnˈfrɪndʒ/ v. to break a law or rule, or limit another person's rights 违反；侵犯
348 undermine /ˌʌndəˈmaɪn/ v. to gradually make something weaker or less effective 逐渐削弱；挖空基础
349 extinction /ɪkˈstɪŋkʃən/ n. the complete disappearance of a species 灭绝
350 pattern /ˈpætən/ n./v. a repeated or regular way in which something happens, or to shape behaviour 模式；图案；塑造行为模式

第3组｜351—375

No. Word IPA POS English definition 中文核心义
351 outcome /ˈaʊtkʌm/ n. the final result of an action, process, or situation 结果
352 impact /ˈɪmpækt/ n./v. a strong effect on something, or a forceful collision 影响；撞击
353 seasonal /ˈsiːzənəl/ adj. happening, changing, or available during a particular season 季节性的；应季的
354 experimental /ɪkˌsperɪˈmentəl/ adj. relating to a scientific test or a new method being tried 实验性的；实验的
355 favorable /ˈfeɪvərəbəl/ adj. helpful, positive, or likely to produce a good result 有利的；赞成的
356 productive /prəˈdʌktɪv/ adj. producing many goods, results, or useful ideas 多产的；高效的；产生结果的
357 effective /ɪˈfektɪv/ adj. successful in producing the intended result 有效的；奏效的
358 efficient /ɪˈfɪʃənt/ adj. working well without wasting time, energy, or resources 高效的
359 considerable /kənˈsɪdərəbəl/ adj. large or important enough to be noticed 可观的
360 massive /ˈmæsɪv/ adj. extremely large, heavy, or important 巨大的；庞大的；重大的
361 immense /ɪˈmens/ adj. extremely large or great 巨大的
362 maximal /ˈmæksɪməl/ adj. as great or large as possible 最大的
363 minimal /ˈmɪnɪməl/ adj. very small in amount or the smallest possible 最小的
364 optimal /ˈɒptɪməl/ adj. best or most suitable for a particular purpose 最优的
365 biologist /baɪˈɒlədʒɪst/ n. a scientist who studies living things 生物学家
366 zoologist /zuˈɒlədʒɪst/ n. a scientist who studies animals 动物学家
367 ecologist /iˈkɒlədʒɪst/ n. a scientist who studies relationships between organisms and their environment 生态学家
368 botanist /ˈbɒtənɪst/ n. a scientist who studies plants 植物学家
369 mammal /ˈmæməl/ n. a warm-blooded animal whose females feed their young with milk 哺乳动物
370 primate /ˈpraɪmeɪt/ n. a member of the animal group that includes humans, apes, and monkeys 灵长目动物；首席主教
371 vertebrate /ˈvɜːtɪbrət/ adj./n. having a backbone, or an animal that has a backbone 有脊椎的；脊椎动物
372 reptile /ˈreptaɪl/ n. a cold-blooded animal such as a snake, lizard, or crocodile 爬行动物
373 amphibian /æmˈfɪbiən/ n. an animal that can live both in water and on land 两栖动物
374 carnivore /ˈkɑːnɪvɔː/ n. an animal that mainly eats meat 食肉动物
375 herbivore /ˈhɜːbɪvɔː/ n. an animal that mainly eats plants 食草动物

第4组｜376—400

No. Word IPA POS English definition 中文核心义
376 creature /ˈkriːtʃə/ n. a living being, especially an animal 生物；人
377 wildlife /ˈwaɪldlaɪf/ n. animals and plants living naturally in the wild 野生生物
378 fauna /ˈfɔːnə/ n. all the animals living in a particular area or period 动物群
379 flora /ˈflɔːrə/ n. all the plants growing in a particular area or period 植物群
380 species /ˈspiːʃiːz/ n. a group of living things that share features and can reproduce; the singular and plural forms are the same 物种（单复数同形）
381 flock /flɒk/ n./v. a group of birds or sheep, or to gather in large numbers 鸟群；羊群；聚集
382 herd /hɜːd/ n./v. a group of large animals, or to move and control them together 兽群；人群；驱赶；放牧
383 swarm /swɔːm/ n./vi. a large moving group of insects, or to move together in great numbers 一群昆虫；成群移动
384 throng /θrɒŋ/ n./v. a large crowd of people, or to gather closely in large numbers 人群；蜂拥
385 crowd /kraʊd/ n./v. a large group of people, or to fill a place tightly 人群；挤满
386 beast /biːst/ n. a large or dangerous animal, or a person behaving violently 野兽；野兽般的人
387 brute /bruːt/ n./adj. a cruel or violent person or animal, or involving physical force without reason 残忍凶狠的人；野兽；粗野的；无理性的
388 cruel /ˈkruːəl/ adj. causing pain deliberately or showing no concern for suffering 残忍的；残酷的
389 originate /əˈrɪdʒɪneɪt/ v. to begin, be created, or come from a particular place or source 开始；创造；源自
390 derive /dɪˈraɪv/ v. to obtain something from a source or develop from an origin 从…获得；源自；推导出
391 stem /stem/ n./v. the main supporting part of a plant; to originate from something; to stop a flow 茎；源于；阻止
392 ancestor /ˈænsestə/ n. a person, species, or earlier form from which another develops 祖先；祖先物种；前身
393 descendant /dɪˈsendənt/ n. a person, animal, or thing developed from an earlier one 后代；衍生品
394 offspring /ˈɒfsprɪŋ/ n. the young produced by a person, animal, or plant; the singular and plural forms are the same 子女；后代（单复数同形）
395 subgroup /ˈsʌbɡruːp/ n. a smaller group within a larger group 子群
396 feed /fiːd/ v./n. to give food to a person or animal, or food given to animals 喂养；进食；供给；饲料
397 breed /briːd/ v./n. to reproduce or raise animals or plants, or a particular type of animal 繁殖；培育；品种；类型
398 interbreed /ˌɪntəˈbriːd/ v. to breed animals or plants from different groups with each other 杂交
399 hybridize /ˈhaɪbrɪdaɪz/ v. to combine different species or varieties to produce a hybrid 杂交
400 proliferate /prəˈlɪfəreɪt/ v. to increase or spread very quickly 快速增长

Story Chain｜用短文串联100词

Read each story for the situation first. When retelling, prioritise A-tier words; treat B/C words as recognition support unless you choose to practise them actively.

Story 1｜Restoring a Mountain Garden（Words 301—325）

On a stone terrace, a forestry team sorted fallen timber beside bags of charcoal. Each log carried the project logo, showing which branch of the reserve had supplied it. The team measured every trunk, checked each heavy bough, and protected the exposed root systems. Nearby, farmers stored hay and straw, while reed beds filtered water below a hedge of thorn. Volunteers removed weed from the grass, reopened a flower-rich meadow, and repaired the research-station lawn. They planted an olive, a young pine, and a climbing vine, then added violet, tulip, and mint around a pond designed like a coral reef.

中文梗概： 林业团队在山地梯田修复树木根系、草地与湿地植物，并把农用材料、花园和仿礁石池塘整合成可持续示范区。

Story 2｜Balancing a Wetland Ecosystem（Words 326—350）

A single alga isolated from a sudden bloom led researchers to test an enzyme that might act as a natural catalyst. The treatment could release oxygen without increasing the rate of carbon emission, allowing plants to absorb more light and improve water circulation. Because pollution levels might exceed safe limits, the team measured nutrient uptake, every key nutrient, and the energy available in the wetland's surroundings. Their model explained the recovery mechanism and showed how wetland plants could counterbalance the effects of farm runoff. To protect fish, managers chose to preserve a quiet zone and fund long-term conservation. Fire crews learned to extinguish nearby wildfires before they could ruin nests or make young birds perish, while workers prepared to demolish an unsafe observation hut. New rules warned visitors not to infringe access regulations or undermine the plan, reducing the risk of extinction and restoring a stable migration pattern.

中文梗概： 研究人员通过监测藻类、营养吸收与能量循环寻找湿地平衡机制，同时以保护区、消防和规则降低污染及灭绝风险。

Story 3｜Designing a Wildlife Study（Words 351—375）

The first trial produced a promising outcome, but its long-term impact remained uncertain because animal movement was highly seasonal. An experimental camera system worked under favorable conditions and proved both productive and effective, although a more efficient battery could save a considerable amount of field time. The reserve covered a massive valley and an immense forest, so the team compared maximal coverage with minimal disturbance to find the optimal survey design. A biologist, a zoologist, an ecologist, and a botanist reviewed each record. They identified every mammal and primate, separated each vertebrate from any reptile or amphibian, and noted whether the animal was a carnivore or herbivore.

中文梗概： 多学科团队评估实验相机的效果、效率和覆盖尺度，并按哺乳类、灵长类、脊椎类及食性对记录到的动物进行分类。

Story 4｜Following an Island Population（Words 376—400）

Every creature on the island formed part of its wildlife, from the coastal fauna to the mountain flora. Individuals of one rare species travelled in a flock, while deer formed a herd and insects gathered in a swarm. At the observation deck, a throng of visitors became a noisy crowd when a large beast appeared, but the guide warned them not to treat it as a mindless brute or support cruel handling. Genetic evidence suggested that the population did not originate locally but might derive from migrants carried on storm debris. A plant stem preserved beside an ancient ancestor helped connect each modern descendant and its offspring to a distinct subgroup. Rangers adjusted what they feed captive animals and monitored how they breed, whether neighbouring groups interbreed, and whether related plants hybridize. Under favourable conditions, both populations could proliferate.

中文梗概： 岛屿调查把动植物群、群体行为和遗传证据串联起来，追踪物种来源、后代分群、饲养繁殖、杂交与种群快速增长。

Day 04｜100词记忆巩固训练

第一轮：看英文释义，写单词（301—325）

  1. a flat raised area of land, or a level outdoor space beside a building → ________________
  2. trees grown for wood, or wood prepared for building → ________________
  3. a black material made by heating wood, used as fuel or for drawing → ________________
  4. a thick piece of a cut tree, or to make an official record of something → ________________
  5. a design or symbol used to identify an organisation or product → ________________
  6. the science and work of planting, managing, and protecting forests → ________________
  7. a part growing from a tree trunk, or a division that separates from a main part → ________________
  8. the main woody stem of a tree, or the central part of a body → ________________
  9. a large main branch of a tree → ________________
  10. the underground part of a plant, or the basic cause or origin of something → ________________
  11. grass that has been cut and dried for animal food → ________________
  12. dried stems of grain, or a thin tube used for drinking → ________________
  13. a tall grass-like plant that grows in wet places → ________________
  14. a sharp pointed part on the stem of a plant → ________________
  15. a wild plant growing where it is not wanted, or to remove such plants → ________________
  16. a common green plant with narrow leaves, or an area covered by it → ________________
  17. a field of grass, often used for hay or grazing animals → ________________
  18. an area of short, regularly cut grass near a building → ________________
  19. a small fruit used for oil and food, or its greenish-brown colour → ________________
  20. an evergreen tree with needles, or to feel a strong lasting desire → ________________
  21. a climbing plant with long stems, especially one that produces grapes → ________________
  22. a small purple flower, or a blue-purple colour → ________________
  23. a spring flower shaped like a cup → ________________
  24. an aromatic herb, a sweet flavoured with it, or to make new coins → ________________
  25. a long line of rock or coral near the sea surface, or to reduce a sail → ________________

第二轮：看中文，拼写单词（326—350）

  1. 藻类 → ________________
  2. 酶 → ________________
  3. 催化剂 → ________________
  4. 释放；发布；排放 → ________________
  5. 发射；排放物 → ________________
  6. 吸收；理解 → ________________
  7. 循环；流通 → ________________
  8. 超过；胜过 → ________________
  9. 吸收；利用 → ________________
  10. 营养素 → ________________
  11. 能量；精力 → ________________
  12. 周围环境 → ________________
  13. 机制；机械装置 → ________________
  14. 抵消；平衡物 → ________________
  15. 保护 → ________________
  16. 保持；保存；保护区 → ________________
  17. 自然保护；文物保护；资源节约 → ________________
  18. 熄灭；消灭 → ________________
  19. 彻底毁坏；废墟 → ________________
  20. 死亡；毁灭；（材料）老化变脆 → ________________
  21. 拆除；推翻；彻底击败 → ________________
  22. 违反；侵犯 → ________________
  23. 逐渐削弱；挖空基础 → ________________
  24. 灭绝 → ________________
  25. 模式；图案；塑造行为模式 → ________________

第三轮：看英文释义，写单词（351—375）

  1. the final result of an action, process, or situation → ________________
  2. a strong effect on something, or a forceful collision → ________________
  3. happening, changing, or available during a particular season → ________________
  4. relating to a scientific test or a new method being tried → ________________
  5. helpful, positive, or likely to produce a good result → ________________
  6. producing many goods, results, or useful ideas → ________________
  7. successful in producing the intended result → ________________
  8. working well without wasting time, energy, or resources → ________________
  9. large or important enough to be noticed → ________________
  10. extremely large, heavy, or important → ________________
  11. extremely large or great → ________________
  12. as great or large as possible → ________________
  13. very small in amount or the smallest possible → ________________
  14. best or most suitable for a particular purpose → ________________
  15. a scientist who studies living things → ________________
  16. a scientist who studies animals → ________________
  17. a scientist who studies relationships between organisms and their environment → ________________
  18. a scientist who studies plants → ________________
  19. a warm-blooded animal whose females feed their young with milk → ________________
  20. a member of the animal group that includes humans, apes, and monkeys → ________________
  21. having a backbone, or an animal that has a backbone → ________________
  22. a cold-blooded animal such as a snake, lizard, or crocodile → ________________
  23. an animal that can live both in water and on land → ________________
  24. an animal that mainly eats meat → ________________
  25. an animal that mainly eats plants → ________________

第四轮：语境填空（376—400）

  1. The tiny sea ______ survived by hiding beneath rocks at low tide.
  2. The national park protects native plants and other ______ from illegal trade.
  3. Scientists recorded the island's bird, insect, and mammal ______.
  4. The valley's ______ includes rare orchids, ferns, and ancient trees.
  5. Habitat loss threatens a frog ______ found nowhere else on Earth.
  6. A ______ of geese crossed the lake in a V-shaped formation.
  7. Rangers guided the elephant ______ away from nearby farms.
  8. A dense ______ of bees surrounded the old tree hollow.
  9. A ______ of visitors gathered around the newly opened nature exhibit.
  10. Tourists began to ______ the narrow path when the gates opened.
  11. Local legends describe a huge forest ______ with shining eyes.
  12. The report rejected the idea that the animal was merely a dangerous ______.
  13. It is ______ to keep wild animals in cages too small for natural movement.
  14. Researchers believe the virus may ______ in wild birds.
  15. Many modern medicines ______ from chemicals first found in plants.
  16. The flower's ______ bends towards the strongest source of light.
  17. Fossil evidence suggests that this animal shared an ______ with modern whales.
  18. The domestic dog is a ______ of ancient wolf populations.
  19. The female guards her ______ until they can find food independently.
  20. The analysis divided the population into a smaller genetic ______.
  21. Farmers use local crops to ______ livestock during the dry season.
  22. Conservation centres carefully ______ endangered animals in captivity.
  23. Closely related bird populations may ______ where their habitats overlap.
  24. Scientists sometimes ______ two plant varieties to combine useful traits.
  25. Without natural predators, the introduced insects may ______ rapidly.

十、答案

点击展开答案；完成测试前不要打开

第一轮答案

  1. terrace
  2. timber
  3. charcoal
  4. log
  5. logo
  6. forestry
  7. branch
  8. trunk
  9. bough
  10. root
  11. hay
  12. straw
  13. reed
  14. thorn
  15. weed
  16. grass
  17. meadow
  18. lawn
  19. olive
  20. pine
  21. vine
  22. violet
  23. tulip
  24. mint
  25. reef

第二轮答案

  1. alga
  2. enzyme
  3. catalyst
  4. release
  5. emission
  6. absorb
  7. circulation
  8. exceed
  9. uptake
  10. nutrient
  11. energy
  12. surroundings
  13. mechanism
  14. counterbalance
  15. protect
  16. preserve
  17. conservation
  18. extinguish
  19. ruin
  20. perish
  21. demolish
  22. infringe
  23. undermine
  24. extinction
  25. pattern

第三轮答案

  1. outcome
  2. impact
  3. seasonal
  4. experimental
  5. favorable
  6. productive
  7. effective
  8. efficient
  9. considerable
  10. massive
  11. immense
  12. maximal
  13. minimal
  14. optimal
  15. biologist
  16. zoologist
  17. ecologist
  18. botanist
  19. mammal
  20. primate
  21. vertebrate
  22. reptile
  23. amphibian
  24. carnivore
  25. herbivore

第四轮答案

  1. creature
  2. wildlife
  3. fauna
  4. flora
  5. species
  6. flock
  7. herd
  8. swarm
  9. throng
  10. crowd
  11. beast
  12. brute
  13. cruel
  14. originate
  15. derive
  16. stem
  17. ancestor
  18. descendant
  19. offspring
  20. subgroup
  21. feed
  22. breed
  23. interbreed
  24. hybridize
  25. proliferate
源文件：Day04_手机记忆与巩固.md ｜ 由 day_page_renderer 构建